1st Lt. Erik Thomas writes his workout routine on a white board at CrossFit Frankfort in Frankfort, Ky., May 15, 2025. U.S. Army Col. Eddie Simpson and 1st Lt. Erik Thomas, both members of the Kentucky Army National Guard, qualified for the 2025 CrossFit Games. Competing in August in Columbus, Ohio, they credit their success to years of dedication and the Army’s Holistic Health and Fitness (H2F) program. (U.S. Army National Guard photo by Andy Dickson)