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Kentucky Guard
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H2F
Kentucky Guard honors Col. Eddie Simpson after 35 years of service
August 31, 2026
— U.S. Army Col. Eddie Dewayne Simpson retired from the Kentucky Army National Guard during a ceremony at the Boone National Guard Center in Frankfort, Ky., Aug. 21, 2026. Over his 35-year military career, Simpson commanded multiple infantry units, built strategic state partnerships, and pioneered early holistic health and fitness initiatives that drastically improved Soldier readiness...
Two Kentucky Guardsmen Reach World CrossFit Finals, Embody Army’s H2F Principles
September 30, 2025
— Two Kentucky Army National Guard Soldiers, Col. Eddie Simpson and 1st Lt. Erik Thomas, competed in the 2025 World CrossFit Games Finals in Columbus, Ohio, Aug. 21–24, showcasing peak fitness and championing the Army’s Holistic Health and Fitness program to improve Soldier readiness and lethality...
Weight Loss to Enlistment
April 18, 2023
— At 400 pounds, Aaron was severely obese, he knew that he needed to lose weight if he was going to be able to meet the Army's rigorous physical standards. Fortunately for Schichtl, he learned about the Army's new Holistic Health and Fitness (H2F) program, which was designed to help Soldiers like him improve their physical fitness and overall health...
Kentucky's H2F conducts first ever Performance Course aimed at helping recruiters
March 28, 2023
— For two weeks in February 2023, the Kentucky Army National Guard Holistic Health and Fitness (H2F) team conducted their first performance course at Boone National Guard Center in Frankfort as part of a push to help Soldiers perform at their best...
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