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Kentucky Guard
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fitness
Two Kentucky Guardsmen Reach World CrossFit Finals, Embody Army’s H2F Principles
September 30, 2025
— Two Kentucky Army National Guard Soldiers, Col. Eddie Simpson and 1st Lt. Erik Thomas, competed in the 2025 World CrossFit Games Finals in Columbus, Ohio, Aug. 21–24, showcasing peak fitness and championing the Army’s Holistic Health and Fitness program to improve Soldier readiness and lethality...
Weight Loss to Enlistment
April 18, 2023
— At 400 pounds, Aaron was severely obese, he knew that he needed to lose weight if he was going to be able to meet the Army's rigorous physical standards. Fortunately for Schichtl, he learned about the Army's new Holistic Health and Fitness (H2F) program, which was designed to help Soldiers like him improve their physical fitness and overall health...
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